Even if you eat the perfect diet, it can be difficult to get all the vitamins and This is especially essential for older men, who are generally more prone to falls.
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Smiling older man at table in well-appointed kitchen uses serving spoon to fill Good nutrition can boost immunity, fight illness-causing toxins, keep weight in Eating with others can be as important as adding vitamins to your diet. Authors: Lawrence Robinson and Jeanne Segal, Ph.D. Last updated: October 2020.
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